Reflexology and Acupressure Point Therapy.
Call for appointment. (Matt: 757-751-7578) This is alternative noninvasive point therapy and not considered conventional Massage Therapy.
ABOUT REFLEXOLOGY:
Potential Health Benefits of Reflexology: Pain Relief, Health Problems, Sleep …
Reflexology is a complementary therapy involving applying pressure to specific points on the hands, feet, and ears, based on the theory that these points correspond to other parts of the body. It is used to promote relaxation and may help with issues like poor sleep or stress, but it is not a cure for any condition and should not replace conventional medical treatment. While generally considered safe, it is best to consult a doctor before trying reflexology, especially if you have a pre-existing health condition.
How it works
Zone Theory: The practice is based on a theory that the body is divided into ten zones that run from the head to the toes.
Nerve pathways: Proponents suggest that applying pressure to reflex points sends a calming message to the central nervous system, which can signal the body to release tension and improve blood supply.
Complementary therapy: It is considered a complementary therapy, meaning it works alongside conventional medical care.
Potential benefits
Relaxation: The primary goal is often relaxation and stress relief.
Improved sleep: Some research suggests it may improve sleep quality for those who have trouble sleeping.
Pain relief: Some studies have indicated potential benefits for pain management, though more research is needed.
Other symptoms: It has been studied for its effect on other symptoms, such as shortness of breath, particularly in cancer patients.
Safety and precautions
Consult a doctor: Always talk to your doctor before starting reflexology, especially if you have a health condition such as gout, skin ulcers, or vascular disease.
Not a replacement: Do not stop or replace your conventional medical treatment based on a reflexologist’s advice.