Real World Self Defense

Seminar

For the Beginner or the Black Belt looking for more.

C.A.I. : the scientific study of self-defense. C.A.I. focuses on reflexes and comfortable, natural body movement to quickly end a violent attack.

This field of study centers on combat in extreme encounters and enables the user to rapidly become proficient, gaining considerable skills on the very first day of training.

• T.T.P. - To-The-Point Defense for Adults
• Self Defense and English For Children ( Smart,real,discreet and fun) Japan Only
• Self Defense For Seniors (Seminar) Safety Tips, Escapes, and Able Attacks
• Progressive Self Defense, Professional Defense Training
• LEVEL 1 Program Ass't.Instructor Training

(No Uniform. Wear comfortable clothes, just as if you were going out on the town).

Program - Self-Defense

LEVEL 1- To-The-Point Defense ( 5th Class Student)

FALLS

Basic Front, Side, and Rear falls

ESCAPES
(Minimum of 3 Types and 2 Directions)

Wrist and Elbow Escapes
Headlocks,Full Nelson Escapes
Rear Hold,Bear Hug Escapes
Chokes Escapes

BLOCKS/PARRIES/STRIKES

Basic Crane Sweeping Blocks. Inside and Outside.

PUNCH/GRAB/SHORT WEAPON DEFENSES 1-10

1. Merging Elbow Bar,Downward.
2. reverse to #1. Wrist Combination Sweep.
3. Come-a-long Shoulder Takedown
4. Missed Block Salvage,Shoulder Takedown
5. Total Failure of Interception.Rear Takedown
6. Inside Front Elbow Strike with Leg Sweep.
7. Inside Side Elbow Strike with Leg Sweep.
8. Inside to Outside, Back Elbow Strike/Maneuver to "Safe Zone"
9. Snake Coiling Capture/Lock to Sun fist Strike.
10. Inside to Outside Rear Restraint and Lock down.

BASIC SIDE WARD PARRIES, BLOCKS, ATTACKS.

Dragon Straight/Palm Strike(Rapid fire)
Dragon Whipping Fist
Tiger Sweeping Claw
"Driving" your opponent( Neck,Chin,Balance control,lock or neutralize).

Drills:

Energy Drills 1
5-Elbow Drills
4-Point 2- man drills
Single Push hands

Other:
A. Attitude B. Believe it C. Continue/Chin na
Know Basic Lineage and History.
Score 1-10 points Each. Need a minimum of 6 points each,to advance to LEVEL 2 or 4th Class Student.